The Hudson Valley Flying Circus “Rides Again”
    Warwick Valley,New York

    ……..Another strong and focused group of pole vaulters …. saddles-up and are ready -to-ride their ‘Fiberglass Rockets’ @ our Winter Training Classes beginning November 6!!! This deep mix of ‘Elite Veterans’ and ‘Rising Stars’ seek to carry on the rich traditions of Championship Pole Vaulting. Our Elite Vets will be practicing on our main runway and our Rising Stars will be on our shorter runway after our 30 minute warm up activities and Apparatus drills. There is no class switching or make up days in the package. Any weather related cancellations will be e-mailed to all athletes and coaches by 3pm. Athletes should be dressed with warm tights for some of the cool winter temps and arrive 15 minutes before scheduled time…. bring spikes and training flats/water. Thanks to your spirit… It’s going to be a “BANNER YEAR @ CIRCUS” !!!


    November 6 – February 6

    BOYS GROUPS …. Monday and Wednesday Nights

    Boys Session #1… 5:30-7pm Elite Vets Group…Main Runway with Coach Cauthers/Coach Duffy/Coach Nesbitt
    Nick Villanueva(MW), Josh Jeong(MW), Chris Filatov(Nanuet), Mark Lynch(Cranford), Connor Burke(Pearl River), Zack Matson(New Milford), Liam Landau(Pascack Hills), Cameron Horn(Montville), Austin O’Malley(Goshen,NY)

    Rising Stars Group…Small Runway with Coach St/Coach Cevoli/
    Michael Blumenstock(Weston), Ronald O(Nanuet), Chris Horsa(Mahwah), Michael Moore(Warwick,NY), Justin Manne(Mahwah) , Vincent Warwick(Warwick)

    Boys Session #2 … 7-8:30pm Elite Vets Group …Main Runway with Coach St /Coach Nesbitt
    Dane Sorensen(Warwick) , Jacob Becher(Warwick), Tyler Hrbek(Old Tappan), Sam Pitkowsky(Pascack Valley) Adam Stavash(Hasbrook Heights) , Jared Forer(Glen Rock),Seth Kricheff(Old Tappan) Jona Kim(Old Tappan), Lia Zavattaro(Greenwich)

    Rising Stars Group…Small Runway with Coach Cauthers/Coach Duffy
    Mateo Zemser( Ct), Jess Benke(Bergen Tech)

    GIRLS GROUPS …. Tuesday and Thursday Nights

    Girls Session #1 5:30-7pm…Elite Vets Group… Main Runway….. Coach St/Coach Nesbitt/Coach Cevoli
    Kaeli Thompson(Warwick), Genevieve Reilly(Warwick), Sydney Woods(Demerast), Katie Ryan(Newtown), Dani Hein(Abington Heights),Abby Norwillo(Pittston Area),Juliana Schraer(Pascack Valley),Melissa Purcell(Pascack Valley)

    Rising Stars Group….Small Runway with Coach Cauthers/Coach Duffy/Coach Pasek
    Kyra Muller(Mahwah),Reece Muller(Mahwah),Chloe Pasek(West Milford),Rachael Klein(Abington Heights),Allison Sumereau(Pascack Valley),Keira Couland-Smith(New Paltz),Julia Tucci(Demerast) Jamie Rossig(Pascack Hills)

    Girls Session #2 7-8:30pm….Elite Vets Group…. Coach Cauthers/Coach Duffy
    Kristin Lubeski(MW), Gabby Nebiker(M-W), Nicole Lester(Ridgewood), Kaia Becker(Northern Highlands),Marisa Digia(Old Tappan), Sydney Tomaine(FD Roosevelt),Irene Park(Pwquanock), Hannah Soloman-Hollander(Suffern),Arianna Cavelli(Old Tappan)

    Rising Stars Group….Small Runway with Coach St./Coach Cevoli/Coach Nesbitt
    Ava DeFelice(Cornwall),Violet Bachnck(Goshen),Caroline Fatta(Warwick),Cassie Wishner(Nyack),Jules Gravier(Bronxville),Lilly Beattie(Warwick),Kristin Kolarik(Arlington),Annabelle Springer(Mahwah)

    Flying Circus ….. LET’S STAND TOGETHER.


    The HV Flying Circus Pole Vault Nuts
    Warwick Valley, NY

    The Steel…Bamboo and Fiberglass Flyers are almost ready for the Grand Tour of Indoor Track & Field. Our Fall Prep season has never been better and it’s time to have some FUN!!!! Please join us this year for some good old ‘Ramblin’ Fiber Stick Vaulting. The Flying Circus coaching staff will be at the following meets to help all vaulters … from all schools. Ask your High School coach if any of these meets fit your High School schedule.. Most of these meets are school entered meets……. communicate with your High School Coach early and let’s fly -the- rafters!!!!!!


    Saturday… October 28 ….. CIRCUS Pre-Season #1 Meet… Warwick,NY Girls @ 10:01am Boys @ 2:01pm
    Saturday …November 4…. CIRCUS Pre-Season #2 Meet .. Warwick,NY Girls @ 10:01am Boys @ 2:01pm
    Saturday …December 16.. AT&T Invitational @ NY Armory,NYC….. 9am
    Friday …… December 29. Marine Corps Games @ NY Armory,NYC …9am
    Fri/Sat ….. January 5-6 …. HispanicGames Invite @ NY Armory,NYC…. 9am
    Fri/Sat…… January 11-12 .. UCS Spirit National Pole Vault Summit, Reno,Nevada 9am
    Fri-Sat ….. January 19-20 .. New Balance Games @ NY Armory,NYC….. 9am
    Monday…. February 5 …….Varsity Classic @ NY Armory,NYC……. 4pm
    Tuesday …February 20 …. Eastern States Championships @ NY Armory,NYC… 4pm
    Saturday …March 3 ……… New York State Championships@ Ocean Breeze,NY… 9am
    Fri-Sat-Sun…March 9-10-11 ..New Balance Indoor Nationals @ NY Armory,NYC… TBA

    WINTER TRAINING PACKAGE….CLASS ASSIGNMENTS/GROUPS will be sent out this week to all and posted. Thank you for entering again this year.. We have 48 talented and dedicated young athletes starting on November 6 and we will be deep with motivation and improvements. Our Tuesday and Thursday Open sessions will end on November 2. All vaulters not in the Winter Training Package can get Vault Instruction every Sunday at Circus… Girls Class 12:30-2pm Open… and Boys Class 2-3:30pm Open … Cost..Still just $30 per athlete. Our Winter Training Club athletes should avoid the Sunday Open Sessions to allow other vaulters runway time/instruction.

    Reaching for EXCELLENCE ……
    * Everyday is a training day. Full time commit.
    * Progressive Drills must be mastered… Drills make the vault champion.
    * Goal setting works. Establish your training goals.
    * Positive attitudes beat Negative attitudes every day of the week. Stay POSITIVE and UP-BEAT.
    * Appreciate your abilities…. use your “gifts” to the fullest.
    * A person with “A Driving Spirit” …is more powerful than a person with all the facts.
    * Train beyond your boundaries…. Train “outside-the-box” … Increase ‘Comfort Zone’

    DREAM IT…..
    SEE IT …….
    FEEL IT ……
    TRUST IT …….

    Flying Circus ….. Come Fly With Us.