[Winter Club Memberships Have Now Been Sold Out!!!]
WELCOME TO HUDSON VALLEY FLYING CIRCUS WINTER CLUB
ALL AGES…..ALL LEVELS….ALL FUN ….
WINTER CLUB MEMBERSHIP… Limited to the first 20 Boys and first 20 Girls to register with Full Registration Fee($450) attached. This club SOLD OUT FAST the last 8 years. Register today and AVOID the WAITING LIST.
BOYS CLASSES…. Monday and Wednesday evenings…90 minutes each…Session I 5:30-7PM or Session II 7-8:30PM
GIRLS CLASSES… Tuesday and Thursday evenings …. 90 minutes each…Session I 5:30-7PM or Session II 7-8:30PM
There are NO MAKE UP DAYS ….NO SWITCHING CLASSES …Closing due to weather conditions will be posted up on your e-mail by 2PM . A MISSED CLASS or A CANCELED CLASS is not made up.
The Hudson Valley Flying Circus Pole Vault Project
The FLYING CIRCUS has RE-BOOTED with our “DISCOVER POLE VAULT PROJECT”… PROGRESSIVE TECHNIQUES !
This is a Fall Training Cycle for setting a solid Vault Foundation for the up-coming Indoor Season just ahead. This past week… a record 135 pole vaulters started up their basic drills for improving technique and confidence in our most complex event under the direction of Hugh Cauthers, Will Nesbitt, Stephanie Duffy,Ben Simonet and Rob Pasek.
“The Flying Circus has taken off”…with new athletes…seasoned veterans and exciting new focus providing the fuel and atmosphere for success. Board the Flying Circus Plane with us… and Discover Flying this Fall !!!!
FLYING SCHEDULE …
SUPER SUNDAYS …. Every Sunday Girls Session 12:30-2PM / Boys Session 2-3:30PM $30/Athlete
EVERY TUESDAY …. CO-ED Sessions 5:30-7PM Class or 7-8:30PM Class $30/Athlete
EVERY THURSDAY … CO-ED Sessions 5:30-7PM Class or 7-8:30PM Class $30/Athlete
All athletes must be current members of USATF (On Line @ usatf.org/membership)
POLE VAULT PROGRESSIVE MEET COMING…
Who has the very best technique from just 5 Step Approach ??? Let’s find out !!!! Join us in just 32 days on Saturday October 15 for some bonding friendship and small pole technical meet. Girls Sail Off the Runway at 11AM… Boys Hit-the-Deck at 2PM and remember it’s ALWAYS FREE PARKING and LIVELY MUSIC !!!! Entry Fee Still Just $30… No Exit Fee!!!!!
UCS SPIRIT NATIONAL POLE VAULT SUMMIT is coming…and we are going… Early Bird Sigh Up now to save…
Date—Friday & Saturday January 13-14 Reno,Nevada @ 2017 Pole Vault Summit.
Helpful Hints in Athletics
* A person with BIG DREAMS …is more powerful than a person with all the facts.
* Know that GOOD MANNERS …MATTER.
* Follow that ‘little voice inside of you’.
* Keep yo golas “personal”.
* EXTRA-ORDINARY EFFORT = EXTRA ORDINARY RESULTS.
* Stand Your Ground.
* Demonstrate Dedication.
* Skip Drills lubricate-the-joints.
* Today — “I WILL BE MOTIVATED”.